This is a great one for St. Patties Day.
you will need a slow cooker.
340 calories, 18g fat, 28g carbs 20g protein.
prep time: 15 min
cooking time: 9hr
serves about 10
you will need
cooking spray
2 pounds new potatoes cut in half,
2 cups baby carrots
1 onion
1 corned beef brisket about 3 lb
salt and pepper for your liking
cabbage cut into wedges
1/2 cup water
1 tablespoon Worcestershire sauce
1 tablespoons cornstarch
In the slow cooker spray with cooking spray, put in potatoes, carrots, onion & corn beef on top of veg. discard seasoning packet that comes with corned beef. sprinkle with salt & pepper, place cut up cabbage on top of beef. Mix 1/2 cup water & Worcestershire sauce together & pour over cabbage & beef. Cover and cook on low heat setting for 8-9hr. Remove beef and vegetables from slow cooker and cover to keep warm. pour juices from slow cooker into a saucepan heat to boiling, mix cornstarch and cold water until smooth, stir into juices cook stirring constantly until sauce has thickened. serve sauce with beef and vegetables. Very good!