Friday, March 14, 2008

This is a great one for St. Patties Day.
you will need a slow cooker.
340 calories, 18g fat, 28g carbs 20g protein.
prep time: 15 min
cooking time: 9hr
serves about 10
you will need
cooking spray
2 pounds new potatoes cut in half,
2 cups baby carrots
1 onion
1 corned beef brisket about 3 lb
salt and pepper for your liking
cabbage cut into wedges
1/2 cup water
1 tablespoon Worcestershire sauce
1 tablespoons cornstarch
In the slow cooker spray with cooking spray, put in potatoes, carrots, onion & corn beef on top of veg. discard seasoning packet that comes with corned beef. sprinkle with salt & pepper, place cut up cabbage on top of beef. Mix 1/2 cup water & Worcestershire sauce together & pour over cabbage & beef. Cover and cook on low heat setting for 8-9hr. Remove beef and vegetables from slow cooker and cover to keep warm. pour juices from slow cooker into a saucepan heat to boiling, mix cornstarch and cold water until smooth, stir into juices cook stirring constantly until sauce has thickened. serve sauce with beef and vegetables. Very good!


Meghan said...

i hope you don't mind i am stalking your recipe blog (i'm ali's friend and love the idea!). i wondered if you guys can add the tags "easy" "moderate" "don't try unless you work for food network" for those of us who aren't as daring or advanced as others...

Amanda said...

Hey Ivy,

Is this something your mom used to make? I remember so many years ago having corned beef and cabbage at your house... Memories...

Ali said...

great idea Meg. I don't know how to add tags though! lol. I will try to figure it out.